Simple Overnight Oats

Simple Overnight Oats



½ cup quick cook or old fashioned oats
½ cup milk or unsweetened nondairy milk
1 Scoop Vanilla or unflavored protein Powder
1 tbsp chia seeds
Splash of Water to reach desired consistency
Optional Toppings:
Pinch of cinnamon and salt
fresh berries
1 tbsp coconut flakes
sprinkle of almonds
1 tbsp peanut butter

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  1. Place all the ingredients into a medium sized container with a lid. 

  2. Close lid and shake or mix until combined. 

  3. Place in the refrigerator for at least 2 hours or overnight. 

  4. Uncover and eat straight from the container. 

  5. Tip: Optional toppings can be added the night before or immediately before serving. If the consistency is too thick add a splash of water or milk. 

  6. Enjoy! 

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