• 4 squirts (or to taste) SweetLeaf® 50ml Liquid Stevia Coconut Sweet Drops®
  • 1/2 cup blueberries, frozen
  • 1/2 cup raspberries, frozen
  • 1 cup skim milk
  • 1/2 cup plain yogurt, 2%
  • Directions

    Add all ingredients into a blender and blend on high until smooth. Serve in your favorite glass.

    Nutrition Facts

    • Calories: 113
    • Carbs: 11g
    • Fat: 1g
    • Protein: 12g
    • Sodium: 17mg
    • Sugars: 11g

    Recipe Notes

    For extra protein, sprinkle seeds or nuts in the smoothie.

    11 grams of sugar come from berries, milk, and yogurt: sugars naturally occurring in fruits, vegetables, and milk are not counted against daily limit as suggested by the American Heart Association.

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