See what folks are saying about everyone's favorite sweeteners.
Since 1964, February has been recognized as American Heart Month. Being the largest health threat in America, heart disease is all around us. According to the American Heart Association, cardiovascular...
With the New Year approaching, everyone is beginning to plan out their resolutions. These last few years, however, many people have seen life change drastically in an everyday sense. So...
With the holidays rapidly approaching, being mindful of healthy habits often gets lost in the busy seasonal preparations with family and friends in town. Home-cooked family meals are frequently accompanied...
The holiday season is the sweetest time of the year, filled with a lot of chocolate, baked goods and delicious drinks. For someone who is interested in cutting back sugar,...
There is no better way to begin a new year than by feeling refreshed and rejuvenated! Sure, it can be fun to get all dolled up and celebrate at a...
Thanksgiving only comes around once a year, so why not indulge? Between the large selection of holiday delicacies and the multiple trips to the buffet table, keeping your energy high...
Do you remember the food pyramid? The precursor to the food pyramid was created in the mid-1970s by the Senate Select Committee on Nutrition and Human Need, led by Senator...
Books and movies have given us some classic villains. We love to see villains either find redemption or get justice in the end. Popular villains change over time; from Lord...
When you hear the word “alias” it’s likely you think of criminals who commonly use a name other than their own to either avoid the law or because it just...
Whether managing type 1 or type 2 diabetes, you have enough on your mind without having to think about your sweetener. SweetLeaf Stevia® Sweetener does not impact blood sugar at all,...
Adequate hydration is vital and improves body and brain health, while also promoting healthy skin. During the summer, because we lose a lot of water through sweating, we can become...
You’ve heard a lot about the keto diet, and you’ve heard it not only helps in weight management but may also improve one’s general wellness. So what, exactly, is the...
8 Quick Keto Tips So, what’s the fuss over this diet plan that’s taking over the world? Well, it’s simple. It seems to work and there’s quite a few ways...
Whether you have trouble falling asleep or staying asleep at night, we have provided some healthy tips to help you remain mindful of your sleep distractions and habits so you...
Every year when January 1st rolls around, we make promises to ourselves that usually have us staring down a list of things we didn’t accomplish at the end of the...