St. Patrick's Day is a day of celebration, fun and overindulgence. We like to eat, drink and have fun with our friends and family, but sometimes, we regret it in the morning. Here are some tips to help you avoid the hangover and prep for the St. Patrick's Day fun!
Tip #1 - Drink a healthy smoothie when you get up in the morning.
A healthy smoothie will fill your body with nutrients in preparation for the daily festivities. Make it with SweetLeaf® Sweet Drops to avoid all the added sugar too! Check out our SweetLeaf® Smoothie recipe to start your day off right!
Tip #2 - Drink lots of water!
Water will keep you hydrated so you can keep going all day long. The taste of water can certainly get boring, so grab some SweetLeaf® Water Drops and add some delicious, sugar free flavor to your water. Try our Lemon Lime Water Drops to make sure you stay green on St. Paddy's Day!
Tip #3 - Avoid added sugar
Avoid added sugar for a few days prior to St. Patrick's Day to ensure you are fully detoxed. This will help your body avoid the craving for sugar and keep you feeling good during the St. Paddy's Day festivities. Sugar can make you feel tired, groggy and effects your moods.
Check out our recipes to find ways to make delicious desserts, entrees, and drinks with little to no sugar so you can be fully prepared for all the fun you'll be having!
Remember to follow these tips and you'll feel great and ready to party with the best of them on St. Patrick's Day...AND...you'll thank yourself the next day!