As winter winds down and the spring air gifts us with a refreshing blast of vitamin D, we begin to see grass, flowers, and delicious colorful produce breaking through the once frosty surface. Thankfully, with spring comes an abundance of fruits and veggies that will reinstill the feeling of nourishment that accompanies springtime.
Here are a few of the top spring foods to help you introduce more color to your table and cleanse your digestive and immune systems.
Earth Day is a holiday that demonstrates support for environmental protection on the anniversary of the birth of the modern environmental movement in 1970. With spring greens in full swing, now is the time to spruce up your diet in favor of the environment and healthy eating. In the spirit of showing love for Mother Nature, here are a few of our favorite SweetLeaf® green recipes.
From Thanksgiving leftovers to Valentine’s Day delicacies, it is easy to adopt bad eating habits during the holidays. As you exit the winter season and enter spring season, you’re probably craving a little “spring cleaning” to get your eating habits back on track.
As the snow melts away and the colors of spring are finally breaking the surface, we can officially welcome the seasonal farmers markets packed with fresh produce that’s just begging to be blended. When it comes to getting your fill of spring refreshments, there’s truly nothing better than a fresh, fruit smoothie! Here are a few of our favorite SweetLeaf® smoothie recipes to help you kick off spring in full swing.
Since 1964, February has been recognized as American Heart Month. Being the largest health threat in America, heart disease is all around us. According to the American Heart Association, cardiovascular disease kills about 2,300 Americans each day. Although there have been many efforts to increase awareness as well as progress in the advancement of medicine, unhealthy lifestyle choices remain the highest threat to combating heart disease.
Valentine’s Day is all about sweetness. Whether you are focusing your day on self-love, your besties or your sweetheart, sweet treats are an excellent way to say “I love you”. From sugar-free chocolate covered strawberries to lemon raspberry mille-feuilles, here are a few of our favorite SweetLeaf® dessert recipes for your day of love.
Every year when January 1st rolls around, we make promises to ourselves that usually have us staring down a list of things we didn’t accomplish at the end of the year. In 2021, we’re saying “NOT THIS YEAR!”. 2021 is the year of no resolutions.
As we usher in a new year, we’d like to make your recipe list just a little bit fuller. We all know the importance of starting a new year off right, and starting the day off right with a balanced healthy breakfast is just as important. We’ve collected some of our favorite recipes made using SweetLeaf® Powdered Stevia.
There is no better way to begin a new year than by feeling refreshed and rejuvenated! Sure, it can be fun to get all dolled up and celebrate at a festive party, but the best way to get your year started off on the right foot is by prioritizing your well-being. We’ve outlined a few healthy tips so you can ring in the new year SweetLeaf® style!
It is the sweetest time of the year, filled with all sorts of cozy holiday flavors. During the holidays, nothing beats the sweet taste of peppermint! We’ve rounded up our favorite sugar-free treats using SweetLeaf® Liquid Stevia Peppermint Sweet Drops®, so you can sweeten up your holiday season!
The holiday season is the sweetest time of the year, filled with a lot of chocolate, baked goods and delicious drinks. For someone who is interested in cutting back sugar, this can be very dreadful, but it doesn’t have to be! There are many ways you can have a happy and healthy holiday season when it comes to making healthy choices. We have outlined a few of the benefits of eating sugar-free, as well as how to carry out those lifestyle choices during the holidays.
As leaves fall and the weather cools down, it is clear that fall is in the air! These low-carb, sugar-free recipes will have you embracing all things cinnamon and pumpkin spice. Bring your holiday gatherings to the next level with delicious fall flavors!