As the weather heats up, we’re reaching for those refreshing cocktails. Want a way to enjoy some sweet sips, without all that sugar? Look no further. We’re sharing our favorite sugar-free cocktail recipes with you, so you can beat the heat and still have a treat.
SweetLeaf Talk
Meet Monk Fruit | Healthy Lifestyle Tips
Sharing a sweet treat with loved ones is one of life’s greatest joys. But, frequently indulging in processed sugars can cause increased chances of obesity and Type 2 diabetes, which may lead to more serious health risks.
Better Than Sugar! for Baking | Recipes for Success
Do you have the baking bug, but are looking for a healthier alternative to some of your favorite recipes? Finding healthy alternatives can be challenging in a world full of extra butter and processed sugars. Look no further than this list we have compiled of the best SweetLeaf Stevia recipes for baking.
Become a SweetLeaf Chef | Recipes for Success
Elevate your everyday meals with dishes featuring SweetLeaf Stevia replacements. If you’re looking for a delicious dinner with a low-carb option and no added sugar, we’ve made a list of meals that are sure to satisfy your appetite.
Sweet Summer Snacks | Recipes for Success
Spring is here and with that comes the craving for sweet, fruity snacks to make in your own kitchen. However, most sweet homemade treats can be packed with refined sugars. Here are a few tasty spring treats you can enjoy without the guilt!
Top 5 Reasons To Replace Sugar | Healthy Lifestyle Tips
At SweetLeaf® we are constantly promoting a healthier lifestyle for you and your family. One way to accomplish that is to replace everyday cane sugar with a healthier alternative. It might seem difficult to identify these hidden sugars in most of your food considering there are over 61 different names for sugar to go by. As they say, what you don’t know won’t kill you, but not in this case. That’s why it is important to be knowledgeable about how sugar is found in your daily diet and the importance of replacing it with healthier alternatives. Here are five reasons to replace regular cane sugar in your daily life.
5 Sweet Spring Forward Tips | Healthy Lifestyle Tips
Starting a new season can be exhilarating. With Spring coming soon, and the time changing again – you have the opportunity to find ways to replace everyday items with more healthy and sustainable options. If you’re ready to Spring clean your life and head into Summer with a healthy outlook, we’ve got the tips for you.
A Sugar-Free St. Patrick’s Day | Recipes for Success
Once a year, people around the globe delight in Irish culture to celebrate St. Patrick’s Day. Along with this holiday come wonderful treats, beer, parties, and of course, green. Since we pride ourselves on knowing a thing or two about green at SweetLeaf®, we wanted to give you our best tips and tricks for sugar swaps this St. Patty’s Day.
How to Start the Year by Lowering Sugar Intake
In the past, some of the SweetLeaf® blogs have looked at the litany of illnesses to which sugar is a major contributor. For those unfamiliar with the ever-lengthening list of sugar-related illnesses, here are four major issues that sugar can trigger:
Be Aware of Sugars During the Holidays
The holidays will be here soon, and so will all the spectacular foods and drinks that accompany the season. The festivities start during Thanksgiving and carry through the beginning of January.
November Is World Diabetes Month
In 1991, in response to the troubling rise of diabetes across the globe, the International Diabetes Federation (IDF) and the World Health Organization (WHO) designated November 14 as World Diabetes Day. In 2007, the United Nations General Assembly adopted resolution A/RES/61/225, also designating November 14 as World Diabetes Day. Because diabetes awareness is so important, the entire month of November soon became designated as National Diabetes Month.
How Sugar Causes Heart Disease
Books and movies have given us some classic villains. We love to see villains either find redemption or get justice in the end. Popular villains change over time; from Lord Voldemort, Agent Smith, the Joker, Darth Vader, and the Wicked Witch of the West to Richard III and Lady Macbeth.
The foods we eat have also had a long and changing list of villains over time. Coffee, eggs, butter, nuts, meat, salt, chocolate—all have spent time on lists of demonized foods, but nearly all have found some degree of redemption and aren’t nearly as detrimental to good health as once thought.