healthy-new-year

5 Healthy Ways to Ring in the New Year | Healthy Lifestyle Tips

There is no better way to begin a new year than by feeling refreshed and rejuvenated! Sure, it can be fun to get all dolled up and celebrate at a festive party, but the best way to get your year started off on the right foot is by prioritizing your well-being. We’ve outlined a few healthy tips so you can ring in the new year SweetLeaf® style! 

holiday-baking

How to Enjoy the Holidays Sugar-Free | Healthy Lifestyle Tips

The holiday season is the sweetest time of the year, filled with a lot of chocolate, baked goods and delicious drinks. For someone who is interested in cutting back sugar, this can be very dreadful, but it doesn’t have to be! There are many ways you can have a happy and healthy holiday season when it comes to making healthy choices. We have outlined a few of the benefits of eating sugar-free, as well as how to carry out those lifestyle choices during the holidays.

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Fall Flavor Round-Up | Recipes for Success

As leaves fall and the weather cools down, it is clear that fall is in the air! These low-carb, sugar-free recipes will have you embracing all things cinnamon and pumpkin spice. Bring your holiday gatherings to the next level with delicious fall flavors!

low-carb-pumpkin-macaroons

5 Pumpkin Spice Recipes for Fall | Recipes for Success

As the rain falls and the weather cools, you’ll probably grab a cozy blanket, dream up the smell of pumpkin spice, and light a fall candle. Or maybe that’s just us. Either way, the smell of fall treats in the kitchen make you want to enjoy the moment. But what about those who want a delicious fall recipe, without the carbs or sugar? Not to worry, we’ve put together five great pumpkin spice recipes using SweetLeaf® Stevia Pumpkin Spice Sweet Drops®.

stevia-monk-fruit-cookies

Stevia and Monk Fruit Guide | Healthy Lifestyle Tips

When trying to kick sugar out of your diet and find a replacement, it is important to know what your options are. Two of the most common sugar alternatives are stevia and monk fruit. Some people strongly prefer one over the other, but luckily, SweetLeaf® has plenty of products using both alternatives! We put together a list of stevia and monk fruit facts, so you can learn a little more and decide which one is best for your needs.

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Sweet Drops® Valencia Orange | Recipes for Success

Nothing says summer like citrus! Add the sweetness of sunshine to your recipes with SweetLeaf® Stevia Valencia Orange Sweet Drops®. If you’re like us and orange is your favorite summer aroma, we’ve made a list of meals using this flavor of liquid stevia drops that are delicious, low-carb and sugar-free!

healthy-breakfast-foods

How to Boost Your Energy | Healthy Lifestyle Tips

Sometimes no matter how much sleep you get, you still feel tired. Instead of trying to go to bed earlier or snoozing your morning alarm, it might be time to think about your lifestyle choices. Factors such as diet and physical activity play a major role in avoiding that afternoon slump. We have outlined a few tips that might help you maintain increased energy all day long!

Slimmed Down Summer Cocktails | Recipes for Success

As the weather heats up, we’re reaching for those refreshing cocktails. Want a way to enjoy some sweet sips, without all that sugar? Look no further. We’re sharing our favorite sugar-free cocktail recipes with you, so you can beat the heat and still have a treat. 

Meet Monk Fruit | Healthy Lifestyle Tips

Sharing a sweet treat with loved ones is one of life’s greatest joys. But, frequently indulging in processed sugars can cause increased chances of obesity and Type 2 diabetes, which may lead to more serious health risks.