Simple Spring Smoothies | Recipes for Success
As the snow melts away and the colors of spring are finally breaking the surface, we can officially welcome the seasonal farmers markets packed with fresh produce that’s just begging...
The SweetLeaf Blog
See what folks are saying about everyone's favorite sweeteners.
Healthy Lifestyle Tips: Be Well This Valentine’s Day
Find fun and healthy Valentine’s Day ideas and tips for families, date nights, and more from SweetLeaf.
Sweet Moves for an Active Life | Healthy Lifestyle Tips
“I want to be more healthy.” A phrase we repeat to ourselves every few months only to return to the humdrum of day-to-day life. For those looking to breathe some...
Developing Healthier Habits | Healthy Lifestyle Tips
As humans, we are creatures of habit. Once we have developed a way of doing things and a daily routine, we like to stick with it. Since habits grow stronger...
How to Use Stevia in Baking | Healthy Lifestyle Tips
There’s an even sweeter thing on the block and it’s ready to enhance your confection creations and your health: stevia. Here are some easy ways you can use stevia when baking:
Valentine’s Day Sweetness | Recipes For Success
Valentine’s Day is all about sweetness. Whether you are focusing your day on self-love, your besties or your sweetheart, sweet treats are an excellent way to say “I love you”....
Added Sugars and Heart Health | Healthy Lifestyle Tips
Since 1964, February has been recognized as American Heart Month. Being the largest health threat in America, heart disease is all around us. According to the American Heart Association, cardiovascular...
2022 Wellness Tips
With the New Year approaching, everyone is beginning to plan out their resolutions. These last few years, however, many people have seen life change drastically in an everyday sense. So...
5 Mindful Holiday Health Tips
With the holidays rapidly approaching, being mindful of healthy habits often gets lost in the busy seasonal preparations with family and friends in town. Home-cooked family meals are frequently accompanied...
How to Enjoy the Holidays Sugar-Free | Healthy Lifestyle Tips
The holiday season is the sweetest time of the year, filled with a lot of chocolate, baked goods and delicious drinks. For someone who is interested in cutting back sugar,...
5 Ways To Ring In The New Year | Healthy Lifestyle Tips
There is no better way to begin a new year than by feeling refreshed and rejuvenated! Sure, it can be fun to get all dolled up and celebrate at a...
Water Drops® Recognized As Best Keto-Friendly Water Flavoring
Very Well Fit recently recognized SweetLeaf® Water Drops® as one of the 7 best water additions of 2021 by a Dietitian for being ketogenic diet friendly.
Gobble Up These Healthy Thanksgiving Recipes
The traditional Thanksgiving dinner table is overflowing with delicious, mouth-watering foods that you’ve spent an entire year waiting for. Unfortunately, a lot of these feasts are also packed full of...
Put Some Pep in Your Thanksgiving Prep
Thanksgiving only comes around once a year, so why not indulge? Between the large selection of holiday delicacies and the multiple trips to the buffet table, keeping your energy high...
Carbs and Sugars: A History of Deception
Do you remember the food pyramid? The precursor to the food pyramid was created in the mid-1970s by the Senate Select Committee on Nutrition and Human Need, led by Senator...
How Sugar Causes Heart Disease
Books and movies have given us some classic villains. We love to see villains either find redemption or get justice in the end. Popular villains change over time; from Lord...