If you need an extra boost to get you through the day, the best way to do it is with a sweet snack! Our stevia and monk fruit products will hold you over and let you skip the sugar crash later on. Here are some of our favorite sugar-free snacks for the whole family.

SweetLeaf Caramel Corn

Recipe and photo courtesy of Erin Kalin

Satisfy your sweet tooth with a salty snack! The glaze for this caramel corn is made with SweetLeaf® for a delicious, sugar-free topping.



Large bag of popcorn, popped
1 cup butter
1/2 cup water
2 full droppers SweetLeaf® SteviaClear® Sweet Drops®
1 tsp. vanilla
1/2 tsp. baking soda

Brown Sugar Substitute
1/2 cup SweetLeaf® Monk Fruit Organic Sweetener
1/2 cup SweetLeaf® Maple Stevia Syrup


Add 2 full droppers of SweetLeaf® SteviaClear® Sweet Drops® to ½ cup of water.

Combine SweetLeaf® Monk Fruit Organic Sweetener and SweetLeaf® Maple Stevia Syrup to create a brown sugar substitute.

Combine the brown sugar substitute, butter and sweetened water into a large cooking pot. Boil the mixture for 5 minutes.

Remove from the heat and add vanilla and baking soda. Mix well; it will be foamy.

Pour over the popcorn in a large mixing bowl. Stir until the popcorn is coated.

Spread the popcorn onto two baking sheets.

Bake at 200ºF for an hour. Enjoy!


Stevia Fruit Spread

This recipe is featured in our cookbook, Cooking with SweetLeaf Stevia®.

A scrumptious and nutritious way to enjoy seasonal fruits and berries.



Fruit Spread
5 drops SweetLeaf® Liquid Stevia Vanilla Crème Sweet Drops®
3 packets SweetLeaf® Stevia Sweetener
8 oz. cream cheese, softened
1/2 Tbsp. vanilla extract
4 Tbsp. milk (Alternative: Use almond, soy, coconut or buttermilk for milk)
Zest of one lemon

Fruit Plate
Colorful, assorted fruit


Whip fruit spread ingredients together in a bowl. Refrigerate for 1 hour or more to let the flavors blend. Serve with fresh-cut fruit.


Sugar-Free Maple Coconut Refrigerator Fudge

Recipe and photo courtesy of Sugar-Free Mom.

This delicious and easy refrigerator fudge perfectly combines the taste of sweet maple and tropical coconut.



Fruit Spread
1/2 to 1 tsp. SweetLeaf® Liquid Stevia Coconut Sweet Drops®
1/2 cup coconut butter
1/2 cup butter or coconut oil
1 tsp. maple extract

1/2 cup shredded coconut, unsweetened


Melt butter and coconut butter together and stir until well combined and smooth. Stir in maple extract and 1/2 tsp of SweetLeaf® Liquid Stevia Coconut Sweet Drops®. Taste and adjust stevia if needed.

If using optional shredded coconut, toast it by placing it in a dry skillet over medium heat, stirring constantly until browned. Sprinkle shredded coconut into silicone candy mold or a greased or parchment-lined 8×8 pan. Pour the batter into molds or a pan. Refrigerate until set, about 1 hour.

Keep refrigerated until ready to serve. Pop pieces out of mold or cut into pieces. Set out on the counter for about 5 minutes to soften.


Peanut Butter Banana Protein Bars

These bars are a fun and tasty way to grab a quick protein punch!



2 tsp. SweetLeaf® Stevia Sweetener Shaker, natural or organic (or 4 packets SweetLeaf® Stevia Sweetener, natural or organic)
15 drops SweetLeaf® Liquid Stevia Chocolate Sweet Drops® 
2/3 cup quick-cooking oats, uncooked
1/3 cup buckwheat flour
1/4 cup chia seeds, ground
1/4 cup walnuts, chopped
1/2 tsp. cinnamon, ground
2 medium bananas, mashed
1/4 cup creamy low-sodium peanut butter


Preheat oven to 350°F. Coat a shallow baking pan with cooking spray. Put dry ingredients in a medium mixing bowl. Mix well.

Combine bananas, peanut butter, SweetLeaf® Liquid Stevia Chocolate Sweet Drops® and SweetLeaf® Stevia Sweetener in a large mixing bowl. Mix well. Add the flour mixture gradually, stirring until the mixture is just moistened, but no flour is visible.

Spread the mixture in the prepared baking pan. Bake at 350°F for 12-17 minutes or until a toothpick inserted in the center comes out clean.

Cool for 20-30 minutes before cutting into 6 bars.


Reduced Sugar Frozen Peanut Butter Cups

Recipe and photo courtesy of Sugar-Free Mom.

Dark chocolate and peanut butter combine for a refreshing twist on this classic flavor duo.



5 drops SweetLeaf® Liquid Stevia Vanilla Crème Sweet Drops®
1 cup heavy cream
1/2 cup peanut butter, unsweetened
8 oz. cream cheese, softened
1 tsp. vanilla extract
12 oz. chocolate chips, sugar-free (85% dark chocolate recommended)

Peanuts, crushed


In a stand mixer, blend all the ingredients—except chocolate and peanuts—until thoroughly combined. Taste and adjust SweetLeaf® Liquid Stevia Vanilla Crème Sweet Drops® if needed. Pour the batter into a mini muffin cup pan lined with silicone liners for easy removal. Freeze for 1 hour before coating with chocolate.

To make outer chocolate coating, melt chocolate over a double boiler or in a microwaveable bowl, at 30-second intervals, stirring until smooth.

Dip one frozen peanut butter cup into chocolate at a time. Remove with a fork and tap excess chocolate on the side of the bowl. Place on a parchment-lined baking sheet. If desired, immediately top each with crushed peanuts before the chocolate hardens. Return to the freezer for at least 30 minutes or until ready to serve.


If you are looking to satisfy your sweet tooth without the sugar, our SweetLeaf® all-natural sweeteners have you covered. With all-natural stevia and monk fruit products, you can feel good when you indulge!

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