Sweet Potatoes
  • 1/2 tsp. SweetLeaf® 2-oz. Liquid Stevia Pumpkin Spice Sweet Drops®
  • 2 lbs. sweet potatoes
  • 3 oz. butter
  • 1/4 cup almond milk, unsweetened
  • 1 orange, zested
  • 1/2 tsp. salt
  • Meringue Topping
  • 3 packets SweetLeaf® Stevia Sweetener
  • 4 egg whites, room temperature
  • 1 tsp. vanilla extract
  • 1/4 tsp. cream of tartar
  • Directions

    Peel and cut the sweet potatoes into large pieces. Boil in a pot of water until soft and tender all the way through.

    Meanwhile, heat the butter in a pot on medium heat until it begins to brown. Set aside to cool.

    Mash the sweet potatoes until they are smooth. Then add the browned butter, almond milk, orange zest, Pumpkin Spice Sweet Drops, and salt. Mix to combine.

    Transfer the sweet potato mixture to a baking dish and allow enough space to top the potatoes with the meringue.

    To make the meringue, combine all meringue ingredients in a bowl and use an electric mixer to whisk the egg whites on medium-high speed until they reach medium peaks and are glossy.

    Spread or pipe meringue onto the sweet potatoes and bake at 270 degrees F for 25-30 minutes, or until the meringue has browned and obtained a crust. Remove from the oven and serve.

    Nutrition Facts

    • Per Serving: 1 cup
    • Calories: 239
    • Fat: 12g
    • Sodium: 268mg
    • Carbohydrates: 29g
    • Dietary fiber: 4g
    • Sugars: 6g*
    • Protein: 5g
    • Vitamin A: 513%
    • Vitamin C: 36%
    • Calcium: 5%
    • Iron: 7%

    Recipe Notes

    *6 grams of sugar come from sweet potatoes and vanilla extract: sugars naturally occurring in fruits, vegetables, and milk are not counted against daily limit as suggested by the American Heart Association.

    2 comments on “Brown Butter Sweet Potatoes

    1. SweetLeaf Stevia on

      Thanks for asking, @disqus_UvBAOzfw6V:disqus. One packet of SweetLeaf® Organic Stevia Sweetener, or ¼ teaspoon of SweetLeaf Organic Stevia Sweetener in the shaker jar, is equal to two teaspoons of sugar. If ever in doubt, check out either our SweetLeaf Conversion Chart ( or the interactive Conversion Calculator (, both of which can be found at the top of this page by clicking on the Recipes tab.

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