Talk about sugar shock! We kept hearing about sugar in soda. So, out of curiosity, we did the math.
A typical 12-ounce can of regular soda lists 40 grams of sugar. Assume two cans of soda a day, and you have:
James May is the founder and CEO of Wisdom Natural Brands®, maker of SweetLeaf® brand products and Wisdom of the Ancients® herbal teas. He was the first person to introduce stevia and yerba maté herbal tea to the U.S. in 1982, and he is considered one of the world’s foremost authorities on these herbs. Mr. May challenged a number of government regulations over the years before his company became the first to receive GRAS (Generally Recognized As Safe) status for a line of stevia products. He has worked with and sought advice from a number of health professionals, including Andrew Weil, M.D., Father of Integrative Medicine, pictured with Mr. May above. Dr. Weil serves as the Director at the Arizona Center of Integrative Medicine at the University of Arizona and is an expert on healthy living and aging.
Today’s hectic lifestyle has us rushing to meet both personal and professional demands, which, for many of us, has made fast food a regular part of our daily routine. When we’re not rushing to appointments, we’re spending sedentary hours at our computers. The combination has contributed to an obesity epidemic that the U.S. Centers for Disease Control and Prevention describes as the number one health risk in America.
Health is central to your well-being. Clean eating and exercise aren’t just recipes for fitting into a pair of skinny jeans or developing abs like a Marine drill sergeant. It’s about having the energy to handle a full class schedule while working part-time, juggling work and family responsibilities, dancing at your granddaughter’s wedding, starting a second career after retirement, or taking the stairs when the elevator is out of order.
Each generation is presented with unique challenges. Today’s youth faces the challenges of a childhood obesity epidemic. According to the Robert Wood Johnson Foundation, if we don’t act to reverse this trend, we’re in danger of raising the first generation of American children who may live sicker and die younger than the generation before them.